Progressive Multi Active Women - In today's world of over-processed foods, poor dietary habits, and higher levels of stress, a daily multi-vitamin and mineral supplement provides "extra insurance" that your body is getting all the vitamins and nutrients it needs for optimal health and immune system support. Progressive's Multis are a series of gender-specific multi vitamin and mineral formulas, designed for individuals at various stages of life. Progressive Multi Active Women are designed for female adults of any age, who exercise 1 - 3 times per week. This multi is tailored to meet the needs of women in this category - with higher levels of B-Complex vitamins to accommodate elevated energy production and stress levels - in an antioxidant base for protection and enhanced recovery from exercise and stress, with increased iron and chromium to support the female system during menstruation, and helps enhance exercise performance.